Wild ..... one thing that can make a difference as far as feeling full is protein bars but not the full of nuts and fruit that actually taste good.. I’m talking like the brand Pure Protein you can find them at Hellmart and most any grocery store, we buy the chocolate ( trust me they do not taste like chocolate ) they are thick dense as hell and dear god it takes forever to chew a bite .... but if I eat one I am full full full for hoursssss. I drink a full glass of water with it just to help choke it down lol

I always carry one in my purse in case I’m out and my blood sugar bottoms out I can just grab it.

I really do hope you get some answers on why your so hungry and thirsty all the time, both of those are miserable feelings.