One of the biggest factors to my insomnia and my T agrees I had one of “ those uncles “ between age 4 and 6 maybe 7. I heard the “ if you tell your parents I’ll kill them deals”

So I have a flat out fear of sleeping, I have done enormous work in Therapy about it all. But it can only help so much. It’s something that I just have to live with. Sucks.

I’m sorry your father had violent episodes