After 2 years of being in a depressive episode, where do I end up? Hypomanic.
I think it's starting. I had to control myself a great deal this morning after I got up at 330. I just kept telling myself to relax, be cool, and ignore what my mind wishes I would do.
At work I pretty much finished things that were expected to take a few days. So now I'm sitting here itching for something to do.
Hopefully I'll be able to keep it under control. I called and emailed my pdoc.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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