EXERCISE!

I have been doing a terrible job lately.
It seems like there is too much going on. I have been incredibly exhausted and in more pain than usual.
I need to not let the various events/crises here get in the way of my exercise!

I need to go for walks, in the least.
When it gets colder, soon, I will either settle for the treadmill or will go to the mall. I have FUN watching all of the displays setting up for the holidays!
I usually meet people who work in the mall and/or people who also walk there and we have FUN together!
I used to do these things with H. So it brings back memories to do them again now. Maybe I will do something very different.
I can also walk on the track at the nearby fitness center for a very small fee for the winter.
I need to be a bit more creative.