I was starting to lean towards doing it at the end what have proven to be rather "fussy" meetings. I like the idea of brevity you mentioned. By the time I know I'm starting up poop creek, my only viable reaction is to shrink, lest I open my mouth big enough for my foot. I really like the framework of your statement, I may make some brief, pretty, nondiscrpt cards for those occasions. The real kicker is I get in more trouble when starting a low episode than a high one.....unless you as my spouse, who is responsible for the finances. I was under the influence of rage and unmedicated too long. It seems to be what people read if I go any other direction but inward.