Thank you all for your thoughtful replies! They’ve given me a lot to mull over. Lilly, I love your idea of positive goals and will implement those. At least they should add something fun to my day. It’s also weirdly helpful to know I’m not alone. Maybe it’s problematic that sometimes we’ve stopped when I’m a little emotional? Not like retraumatized. Just a little discomposed. He goes a little over with me (55 min is a norm) so I don’t know what to do about managing time/flow better? Part of this was we had a lot to cover this session, but this has been an issue in the past. Something for us to discuss again. And there was an issue that maybe I felt too awkward to explore as honestly as I’d wish. But aren’t there always? (Ok. Maybe not. Hopefully I’ll get there!)