Quote:
Originally Posted by ~Christina
Oh cherry !! That has to be better , even with a straw that lemon is horrific. I’m going to find a bottle to have on hand. Thanks so much 
After my blockage I keep very close tabs on my bathroom habit’s. What I went through truly was worse than labor. |
many do well to simply take the mineral magnesium. it comes in various forms: citrate, gluconate, glycinate, oxide. All are simply tabs/cap of this mineral only.
Many take this daily in order to meet daily requirements and, as a side-effect, it helps regularity.
We also need magnesium for heart function and more.
Magnesium can be very calming on the nrevous system. some people take it at night for this reason. it has been known to calm "restless legs" and muscle spasms, etc.
Some find it very helpful for calming neuropathies. -- both by mouth and the topical formulations.
it comes in topical forms and is an incredibly useful formulation for peripheral neuropathy, etc.
i do recall the liquid you are both referring to!
