I use to take magnesium and many more supplements on a regular basis but I remembering one day choking on a couple of the bigger ones, I was home alone and it really scared me. I shoved them in a dresser drawer and just forgot them.. I do take a multi vitamin and of course vitamin D as I’m always low on it.

Magnesium is also very good for Fibromyalgia.

Once my ultrasound is done I need to get back on them all, I know I’m lacking many things. Studies on Fibro patients has actually shown despite supplements we often are running low of important vitamin and minerals.