I've just discovered personal vlogs. What do you think about them? Do you think it would be therapeutic for you to watch vlogs and possibly share your own vlog?

I'm talking about honest, vulnerable videos that share you thoughts and feeling of this world or your inner world. An example is this personal vlog on YouTube by one dude with social anxiety disorder and depression http://www.youtube.com/view_play_lis...B19A505EBF55AA

Anyways, I'm very curious to hear your thoughts. What do you think about the dude's vlog?