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Checking in. Good day so far.
Went to the gym this morning - still feeling like dying at the 20min mark. I hope my body gets with the program sooner rather than later. I am just sooooo unfit and moving my heavy body is hard work.
Hope everyone is doing ok. Hugs to those who need them.
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Pookyl
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BP1, GAD, Panic Disorder, Agoraphobia, Claustrophobia
Psych meds: Saphris, Seroquel XR, regular Seroquel.
PRN Diazepam and Zopiclone
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