Hi Bizi!
I want to apologize for having gotten way OT re: magnesium. I can go a little OT with that type of a topic. I had spent my first 15 years of illness studying many "natural approaches" to just about everything> I have now forgotten some info.
As you continue AF, I think you will find some other concerns surfacing. Alcohol tends to "numb" feelings. when we are AF and not substituting with another "numbing agent," we will start to notice more about our feeiings, stress and how we cope or tend not to cope.
I have had many friends get sober, or go AF, and they had very similar experiences as you are having.
I hope you have a FUN day!