The holidays are just days for me... nothing special. So that definitely helps to keep the stress level down.
Here are links to 6 articles, from PC's archives, on coping with holiday stress (just in case you haven't already read them):
Coping with the Holidays Survival Guide | Psych Central
More Coping with Holiday Stress Tips
10 Tips to Manage Holiday Stress
6 Tips for Approaching the Holiday Season
Simplifying the Holidays
https://blogs.psychcentral.com/imper...oliday-stress/
__________________
"I may be older but I am not wise / I'm still a child's grown-up disguise / and I never can tell you what you want to know / You will find out as you go." (from: "A Nightengale's Lullaby" - Julie Last)
|