Hi jmo531,Here is a perfect example of where my brain is...I just typed a reply to your post then promptly clicked to return to the forum!Apperantly,it's not just work related.Any way had you read the post,it would have said thank you for your support and I hope your return to work hasn't been too difficult.Going "public"isn't easy for some of us.I am feeling pretty tired emotionally so must be a set back.I'm still surprised after all these years how much it upsets me when I do start to slide.I haven't been hospitalized for a few years now so count myself lucky.There are a few other stresses in my life right now so guess I need to be extra careful.It's nice to be able to be open about how difficult it is sometimes as I don't talk to any other people with this kind of anxiety and when you talk to other friends they often don't respond at all(they don't know what to say)so you only do that once.Thanks again for your concern.jill.