Quote:
Originally Posted by Thirty shades
I have taken a valium today...
My mindfulness was going better until more stress appeared....
Good luck with your meditation practice LT...
Much love to all on the AS IS bus.   |
I'm very much stressed too, on top of that I miss my (ex) boyfriend quite bad, more so when I have panic attacks. He used to be with me when I had panic attacks last year. My eyes are dry but I am crying inside.
I keep on telling myself, like another member here at PC, this too shall pass. I'll be able to enjoy life, maybe a little bit, once again.