I was gonna go skiing today but I slept in. Took 2 hours to fall asleep last night so I was asleep by 4am. It's from phenibut withdrawal. Took a 1mg xanax.

I was over the withdrawal but I decided to take more for a few days because it makes my hikes so much more fun like alcohol. Everyone else was drinking alcohol, smoking cigarettes and marijuana. I feel left out. I don't want to be moody and depressed.

It's hard.

But it's been like 4 months without cigarettes.