Quote:
Originally Posted by Moose72
I had meatloaf for dinner- lots of oats but i think thats one of the better carbs. Better than granola anyway. I was at the drs office monday and they said i lost 3 pounds since the last time i was weighed.
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Great news about the weight loss, Moose!
You said you were taking Metformin? Is your appetite still a little less?
Meatloaf is so good! Oats are whole grains. Whole grains are good.