Well I just ate a bunch of carbs (popcorn) and I feel terrible. I feel so hungry. This has been an interesting experiment so far. Protein really is the way to go. Every time I have a high carb meal or snack I feel worse. I’m so glad you brought this up to me, wild coyote! I was stubborn and convinced it wouldn’t work but it does. Maybe I’ll even lose some weight. I lost weight on extreme low carb three years ago but I’m not doing extreme right now. I have to ease into it.