Quote:
Originally Posted by wildflowerchild25
Well I just ate a bunch of carbs (popcorn) and I feel terrible. I feel so hungry. This has been an interesting experiment so far. Protein really is the way to go. Every time I have a high carb meal or snack I feel worse. I’m so glad you brought this up to me, wild coyote! I was stubborn and convinced it wouldn’t work but it does. Maybe I’ll even lose some weight. I lost weight on extreme low carb three years ago but I’m not doing extreme right now. I have to ease into it.
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I buy the large pack of boneless skinless chicken breast. Usually 8-9 in each pack. Take and clean an entire pack. Put them in the crock pot all day,have one for dinner, with veggies, and a salad, watch the calories from dressings tho.
All the rest of the chicken slice up and just put in fridge. If you get hungry go grab some.
There are things like Mrs Dash to add flavor but not salt, or just add lemon, lime, pepper, basil, oregano chives etc etc.
When cooking with a crock pot you only need enough water to cover the bottom of it , I have a large one so I use maybe 1-1/4 cups water.
I’d seriously hate life without my crock pot lol