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Okay, yesterday the pain was excruciating. I'm lucky; my podiatrist is a sweetheart of a guy. I had x-rays done and found out that I have a bone spur that came as a result of the achilles tendon injury. No wonder it's so extremely painful.
The plan now is to increase my physical therapy appointments and be sure I wear shoes that have an insert that slightly lifts my heels. And take ibuprofen when necessary.
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