I had more carbs today than I wanted to. I am embarrassed to tell RS that I am trying low carb, not sure why, but nonetheless ...so he suggested sandwiches for breakfast so I said yes. Then we went to Texas Roadhouse for a late lunch/early dinner with my in laws. Well there’s absolutely NOTHING healthy there. Not even the salads. Not even the damn house salad. I had intended to eat the burger sans bun, but I was so hungry by the time it came out that I ate the whole thing. Then I had three pieces of Halloween candy. So yeah, blew it on the carbs and calories today. But tomorrow’s another day!

But, if my scale is to be believed, I have lost nearly five pounds from my heaviest weight two weeks ago. I still don’t quite believe it, but my scale should be accurate bc I weighed myself right before my dr appt last Tuesday and I weighed the sane amount at the dr office. So I’m going it’s true. I hope I’ll lose another pound this week if I really stick to lower carb.