I have two therapists currently. T knows I see an EMDR T, it is for one specific phobia and T does not offer EMDR so she knew I would look elsewhere for this specific help. I have had current T for 2 and a half years, when I told her I was seeking EMDR she said she was cheering me on from the sidelines and hoped it helped. Don't feel guilty, you have got to help yourself get through life and get the help you need, I know the urge to but I also know that you deserve to be free of whatever causes you pain and whatever path that is a T should be supportive.
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