Quote:
Originally Posted by Blue_Bird
I had a slip up with my eating disorder yesterday. A bit frustrated with myself over it but there's really nothing I can do to change that but learn from it and move forward. Things are going well otherwise, I see my psychiatrist and therapist tomorrow. Hope everyone is having a good weekend 
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ED’s are such tricky animals. Mine often comes out if no where for no reason... but later on days to weeks I can usually see what triggered it.
Yes just keep moving forward , can’t be changed now.