Quote:
Originally Posted by wotchermuggle
I would reach out and at least give him a heads up so he can be prepared to support you at your next session and there could be relief for you in simply telling him.
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I agree, and that should be fine if your T says one email between sessions is acceptable
. I understand you may be wanting a response from him, or more of an exchange, but I want to second that if it is helpful to you simply to let him know already, that seems entirely appropriate. Hugs to you.