Hey there,
for me the anxiety is I guess the worst symptome. It keeps me away from life.
As I am getting out of the depression the anxiety fades away. As I used to see hypomania as my true self, anxiety was not present in the slightest. For that I had no problem to motivate myself to do things.
So I guess my true self has parts of anxiety and I need to accept that, instead of waiting that the hypomania comes around, cause I know where I end up. And with shame after the hypomania comes anxiety for example just to meet my neighbours, go shopping, effing live... Cause I am a total different person in the phase I am right now, I just donīt feel genuine and for me this is related to the anxiety.
So the anxiety is like a fog surrounding me and makes it pretty hard to enjoy to live in general.
But it will pass...
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