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Old Apr 03, 2008, 10:37 AM
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Cyran0 Cyran0 is offline
Poohbah
 
Member Since: Oct 2007
Location: Minnesota
Posts: 1,464
Val, that all sounds terribly familiar and I'm sorry it's happening to you. What works for me is medication and calming techniques (breathing stuff, etc.).

I would recommend getting some help for this problem as you don't need to suffer through this for the rest of your life.

Cyran0
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My blog: http://cyran0.psychcentral.net/

Dx: Generalized Anxiety Disorder, Major Depressive Disorder, PTSD (childhood physical/sexual abuse), history of drug abuse.

Meds: Zoloft, Lorazapam, Coffee, Cigarettes


"I may climb perhaps to no great heights, but I will climb alone." -Cyrano de Bergerac