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Originally Posted by bpcyclist
Hey, everybody. Good morning. I've been absent for a few days. Sorry. I went back a couple of days and read as best I could all the posts, not knowing where to begin. My brain is not really in a place to be very helpful right now--sorry. But I do want to send strength and support to everyone suffering physically right now and positive vibes and fortitude to those struggling psychically. I hope you all have better days today.
I actually didn't really want to come back, which is weird, because you all have been so incredibly helpful and supportive to me. I am so grateful, truly, and I didn't feel like not coming back as some kind of attention-grabber for myself. But I just feel like I am running in circles. I was horribly depressed/extremely suicidal a few weeks ago and then suddenly briefly a little psychotic, then hypomanic. And now, as of a couple of days ago, I am really psychotic, anxious, and paranoid. Convinced secret agents are in the hallway preparing to kick down my door. Convinced my upstairs neighbor above me has put microphones in my walls and cameras in my smoke detectors and oven. Hear voices and conversations all night long from the hall and upstairs neighbor apt. thru the floor, which I know is concrete. Hearing somebody whistle but there's no-one there. Seeing all kinds of crazy shadows on the walls and sneaking under my door. Terrified that I am going to die, but I don't know why that would happen.
Just lying in my bed, clutching my pillow and trying to breathe and pray before I am killed. I think I told my doctor that I was getting psychotic again on Friday, but not sure how bad I told him it was. I can't remember really.I did take all my medicine every day and night, that I know. Am now on Abilify 20 mg again and Zyprexa (can't remember how much and don't want to get the bottle right now because the bathroom is by my front door, where all those people are in the hallway). I don't know when I slept last, but I was u all last night and almost all the night before. Anxious, paranoid, doomful, hopeless, terrified, very, very confused. Not processing well. Too afraid to tell the TV on, which might distratc me, cuz I used to get special messages. Too afraid to leave apt., but I would have to go in hallway anyway and I won't do that. No way.
I'm so sorry to dump all this. Other people have major-league issues going on here that are far more worthy of attention. But I don't know what to do anymore. It all seems lost. Lost the ability to sleep. I guess 800 mg of Seroquel would do it, but I don't know what to do.
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Hey bpcyclist. I am so glad you gave us an update. I have been worried about you for several days. You're experiencing quite a heavy bout of psychosis. That must feel incredibly uncomfortable and I'm so sorry you are going through this.
I know you don't want to open your door, but is there anyone you trust to come over and be with you for a while? I was thinking it might help if you can have a trusted friend or family member there to bounce ideas off of when you hear noises or think someone is in the hallway. They can go out and check for you or snap pictures for you to help your mind see it isn't really happening.
Also, have you tried music to block out the noises? I know you probably want to avoid triggering lyrics, but there is a lot of good relaxation music available on YouTube. I sent this one to a friend the other day. I've been listening to it lately.
I would definitely give your doctor a call back. I know you trust him and he needs to know you still haven't slept and that the psychosis is progressing. It sounds like you're in a mixed state and that can be pure Hell.
Do you also work with a therapist? Perhaps they can assist as well?
My only other thought is to reach out to a mental health crisis line in your area. They can speak with you and help calm you down and some have services to do in home visits. You could maybe give them a code word to use when they come so you know it is someone safe.
I think you did a good thing by reaching our here today. It was very brave of you. I hope nothing I've offered triggers you further. Only consider anything that feels right and toss the rest. Huge hugs to you, and keep posting if it helps. We all want to see you well again.
