Quote:
Originally Posted by Sometimes psychotic
I hope you can...try maybe something relaxing? A book, a warm milk with honey and some relaxing music.
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Thanks, I listened to music then fell asleep. I only slept for 3 1/2 hours though and am wide awake
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type