Quote:
Originally Posted by fern46
That is so very true. My mom got ill in the same way I am when I was 22 or so. She refused to acknowledge it or seek any kind of treatmemt. It made me feel completely helpless. I was very upset with her for not trying to shield herself and my family from further trauma.
I put my treatment out in the open for my kids. They know when I'm going to the doctor or the therapist and why I go. When I was on meds they knew why I took them. I've explained to them why it is so important for me to eat right and exercise. I think it helps them to process everything to know I'm working hard to make sure it doesn't get out of control again. I had never experienced any kind of mental issue before and it came on fast. Neither my husband or I saw it coming. At least now we know what to look for and we have a bunch of tools to use to lessen the blow.
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I think you're definitely doing the right thing! Not only because understanding what's going on is helpful to kids, but also so that if worse comes to worst and they inherit some component of the illness, at least they'll know what it is and know how to cope with it to some extent, without having to figure it all out from scratch.