Quote:
Originally Posted by FluffyDinosaur
I think you're probably right that this would be good, though to be honest it sounds pretty terrifying as I'm a really private person and I have a lot of trouble opening up in public. I'll ask my therapist whether there's something like that near where I live. I can't seem to find a DBSA group in the neighborhood, but maybe there's something similar.
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With these type of groups, you could always go there and choose not to share. IF your therapist finds a group for you, I would suggest you talk to the group leader first and let them know you just wanna come in and listen in.
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Bipolar 1 and Generalized Anxiety Disorder (GAD)
Meds: Lithium 1800mg, Vraylar 1.5 mg, Trazodone, 25mg, Ativan 0.5-1 mg PRN
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