Quote:
Originally Posted by Sometimes psychotic
Sometimes there’s a bit of a set point....like I was stable at 165 as long as I was walking two miles a day and eating healthy....I was ok with that. I’m closer to 178 now since I stopped walking though so I’m a little chubby. I guess what I’m saying is you’re fighting your body past a certain point where you can always be hungry or just let go and let your body stabilize where it wants and have normal hunger where you can eat when hungry. The set points are of course much lower without APs but you live the hand you’re dealt.
This is just what I do, ymmv.
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Yeah, I was considering that. I initially lost 10 lbs and now I seem stuck around 160lbs no matter what I do, it's just stayed within a lb or two of that the past few months. It could definitely be a lot worse, I weighed a LOT more when I was on Invega.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type