Hi guys. Therapy went well tonight. Regular T was trying to get me to see that SH isn't the problem, its what's underneath it. And she wants me to let myself feel anything and everything that I feel and not stuff it down or punish myself for feelings. She just wants me to care about myself. I'm so not upset anymore. I feel accepted by regular T. I think Pastor T cares about me in his own way. We talked about the visual hallucinations I was having this weekend also, and that was helpful. She knew I was scared and she gave me some ideas for dealing with the hallucinations. I feel like I have a few more options than I did before. It was a scary hallucination and it freaked me out. But now I have something else to try when or if it comes back. So that's good. Hugs. Kit