Had a horrible, horrible experience at work today when a colleague, whom I don't know well, was talking about an assault she had witnessed some time ago and - without any warning at all- demonstrated what happened by suddenly lunging forward and grabbing my head in both her hands. In the briefest instant I went from eating my lunch and trying to block out annoying talk around me to re-experiencing abuse and full-on switching in the lunch room in front of five colleagues.
Yeah.
NOT FUN.