Katie, can you put an emergency call into your therapist or psychiatrist? Maybe the one who dx'ed you with DID would be best to help sort out the turmoil inside.

Does your T (or p-doc) have you (and yours) journaling? Maybe T can offer some grounding techniques to settle everyone down.

I think you're doing great by posting all of this, I know how scary it can be to share these issues.

Take care and keep posting,

Orange_Blossom