I have trouble findings words too. I am a very visual person. I see images more than thinking words. During one session a while back I had a really upset stomach, so bad I had to lay on my T's floor. This created an interesting transformation and she encouraged me to start describing what I saw. We never got to what was causing these images in that session but I felt a lot of relief afterward. Very few of those images have come back to me. We are dealing with the recurring ones. It was weird how it worked.

Now when I am really struggling, she offers me a part of the floor instead of sitting in a chair.

I can see how the stereotypical therapist couch came to be.