I’ve heard of people seeming happier before an attempt, but never heard this term before. Thanks for that. I think it was described as a phenomenon in which the person feels relieved in having made a decision.
People, we all know that the holidays with all the hype and false expectations can be really hard for us w emotional challenges. Keep a phone number for a helpline where you can find it when you are upset and stick to your self help practices. Keep exercising and call your friends, whatever works for you.
Thank you all for being here. Over the years you have helped me more than any one doctor. Gigantic hugs.
Great topics, Lilly. Keep it up girl!