Usually during those times where I am doing okay, not having a lot of SH or SI going on, there seems like there is less to talk about. So then I talk about work, because there is always stressful stuff going on at work. And I've been taught by my parents to not talk a lot about stuff at work that isn't going well to coworkers or bosses so I either come home and talk to my parents about it, or on off weeks when I don't have anything else going on, I talk to T about it.