@Lonelyinmyheart @Amyjay @LonesomeTonight

Thank you all for sharing your thoughts on my session! I feel a little better about it today. I think it’s because I’m realizing it’s much less about him and more about me, but I’m definitely still going to talk about it at our next session. We had a phone call today because I was really suicidal again, and I realized what’s going on is that I’ve been feeling an overwhelming sense of guilt for simply existing and using up resources, which then makes anything that even slightly points to my t not caring about me become magnified x100 in my mind as evidence that I do not deserve anything.