For the past 2 years, I've had a lot of difficulty leaving my house. These past few weeks have been especially hard. I cancelled medical appointments cause I just don't want to leave the safety of my house. The thought of going out creates a lot of anxiety. I worry about getting dressed, driving and being out in public. I try to tell myself that it usually works out, but that doesn't help stop the anxiety. I tend to go to one medical appointment a week. I can't handle more than that.

My family has invited me out to eat for Thanksgiving. That is causing me a lot of anxiety. Number one, I don't want to be in a crowd. And number two, preparing for the outing will be stressful. I thought I could ask my mom to drive. That would help. Anyway, I may just stay home alone.

Anyone else can relate?