When I got to mums room today she was out having therapy. She has OT next. I brought her mail and newspapers. So she can keep up with current events. Found out this morning that I forgot my morning meds yesterday. That might explain why i had spasms last night when I tried to eat. My morning meds is all physical meds. I never forget my psych meds at night cause I can't sleep without them. Can't sleep half the time with them but without it's an awful night.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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