Well, back to short sleep again. I slept 5 hours last night.
The brain zaps I have been experiencing have become an little more regular. Sometimes I can kind of tell when I'm about to get one. And they're more frequent in certain situations.
I can't do anything to get rid of them but I think I'm getting better at coping with them. But sometimes it's just too intense.
I'm feeling both good and bad at the same time. I'm not taking very good care of myself yet I feel better than I have in a long time. It's really strange.
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* Dx: Bipolar II (finally, after years at Bipolar NOS)
* Rx: minimal dose of Lamictal
My avatar picture is a photo of the Whirlpool Galaxy I took in April 2023. I dedicated this photo to my sister who passed away in July 2016.
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