i've been feeling irritable, too. hard to know what to do about that sometimes... i try and think 'this too shall pass' but i'm not sure how much that helps...

my t asked me something today. i had an episode of intense self loathing / hatred and he asked me if my self loathing / hatred was like that that my mother felt towards me. and it kinda was.

so i wonder... with respect to the irritability... i wonder if someone felt irritable towards you? i dunno... still thinking about my own case... dunno.