More than one night of no sleep or sleeping all day is probably the biggest. But, there are lots more. My mind noticeably races when manic and I (usually) quickly start wanting to take showers, many many long showers. I get too obsessed with someone, famous or not, and get incredibly attached to usually one song. I stop wanting to eat and drink TONS of water. I dance and sing a lot. My house gets very clean and organized and I get irritated if that is interrupted. I am a little *****y if messed with sometimes. Oftentimes though, I still don’t notice before my husband. He even says he can spot mania “in my eyes”.

Depression... like I said sleeping, but also uncontrollable crying and hopelessness and often quickly sui thinking.

I usually become psychotic pretty quickly if I pass hypomania or mild depression.