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Old Nov 22, 2019, 03:43 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,872
Quote:
Originally Posted by bpcyclist View Post
Well, not quite as good quality sleep last night but still, an improvement from last week. So that's good. Unfortunately, did have to deal with some voices around midnight or something. Started freaking out but then, I just breathed and breathed and then somehow, I actually fell asleep. Miracle. Since I've been up, no more voices. Yeah!

The weather is finally starting to change here. Low 30s this morning and I just really didn't want to deal with the massive bundling up project required to get out on the bike. Maybe tomorrow.

Hugs and support to everyone struggling. Gratitude to all those supporting me. I am so very grateful.
Glad things are improving for you! Sorry about the voices but it's good you were able to get through them and get to sleep, hopefully they lessen over time
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
bpcyclist, fern46, Fuzzybear, Sunflower123
Thanks for this!
fern46