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Old Nov 22, 2019, 09:33 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,880
Today went pretty well. I got some drawing done and went to the library. Right now I'm having a panic attack that I'm trying to work through, I feel like I can't breath and am dying but am trying to remind myself it won't last forever. Trying to distract myself from the physical sensations.

Hope everyone has a good weekend
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
Anonymous45023, bpcyclist, Sunflower123, Unrigged64072835, Wild Coyote
Thanks for this!
Wild Coyote, ~Christina