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Old Nov 22, 2019, 10:27 PM
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Blue_Bird Blue_Bird is offline
Violinist
 
Member Since: Jun 2013
Location: Middle Earth
Posts: 38,867
Quote:
Originally Posted by Wild Coyote View Post
Oh my! Panic attacks are so overwhelming!
Do you have a prn for panic atacks if you need one?

I give you a lot of credit for working your way through the panic attack.
My old pdoc used to say panic attacks eventually snowball and the only way to effectively stop this is to take a med.
I can imagine some people might have the ability to keep an eye on the panic while staying busy -- like you! if you don't get relief, please do ask for help and/or take a prn! Much Love
Thank you WC! I was able to get through the worst part of it I think , I still feel weird but not as bad. I do have klonopin to take if I need it, I guess I'll see how things go. Evenings always seem to be tough for me in terms of anxiety and paranoia for some reason
__________________
“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi


Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
Hugs from:
bpcyclist, Sunflower123, Wild Coyote
Thanks for this!
Wild Coyote