Oh, man, I'm so sorry you are dealing with this. I have been really psychotic over the past 10 days or so and last night, after I got in bed, I suddenly was seized by the idea that someone with a knife was right outside my bedroom, coming for me. I sleep on my side. Had to get on my back so I could protect myself when this 'guy' came into my room. Cannot fall asleep on my back. Hyperventilating, terrified. Blah. You know.

So, I'm sorry. I never know what to do. I already take all my meds and we just changed them. All I can do is pray and breathe. I do that a lot. Sometimes I feel like that and PC are all I have. Prayer, breathing, and you guys. Thanks to all of you!!! I'm still alive.

I hope this crap stops soon for you, Beth. I really, really feel for you. Sending you positive vibes and prayers and safety.