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Nov 24, 2019, 10:29 AM
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Quote:
Originally Posted by Travelinglady
The diet change could be the factor, as you "suggest." How about adding more fiber to your diet?  |
I never found that fiber did that much for me but I have always found that bagels and pasta tended to firm up stools. Eggs seem to loosen it. I think I just did not consume the proper amount of coffee in the past few days.
All is well now.
As an aside, there is book out there called fiber menace that is actually pretty interesting abut how fiber is not the answer for constipation and was in face basically pushed by cereal interests.
Thou Shalt Not Eat Any Abominable Thing
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