Thread: Light Therapy
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*Beth*
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Default Nov 24, 2019 at 12:28 PM
 
Quote:
Originally Posted by firefly93 View Post
I found it to increase my anxiety levels so I don't use it
Yep. Me, too. My pdoc keeps encouraging me to use the light, but for only 5 minutes each day. If it cause me to be anxious, she suggests taking a Klonopin.

Seems kinda a$s-backwards to me. And I'm still concerned about that extremely brilliant light have an adverse effect on my eyes. Now, if I turn it around it really does serve as a craft light without causing my eyes to burn.

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