Hey WC, Thank you so much. I have an issues with the letters. They are on my phone and I feel attached to them. I can't seem to get rid of them. I'm not very good at affirmations. I'm pretty negative as a person although I can fake it to make it for people when around others. I write a lot of lists tbh and my notes in my phone are long. I then save them in my emails. I have a thing about keeping things I have old diaries from decades ago some are good others are bad. I'm told to get rid of them but I really struggle with this. I'm a lost cause I guess.