Well I got about 5 hours of sleep so it’s a partial “ Yay” but because I’m having such a long protracted run of insomnia I actually feel a bit worse, well worse because I’ve had a useless brain today, very fuzzy.

My quality of sleep is awful. I’d rather get 1 hour of restful sleep than 5 of this crap but I’ll take whatever I can get.

The continued breathing problem is a probably big part of my pure lack of sleep, I’m very anxious all the time because altho I’m not gasping for air I’m still having to work hard to get it. So my body is on guard 24/7 subconsciously.

I just wish I’d have some better idea of when this might start to resolve but thats the damn tricky part of Medication “ Half life”

Oh the joy !!!! But it was sunny for a while today so I was outside some.

Hugs and cookies for all ~